THE T.R.U.S.T. PROGRAM

In order to achieve anything, there are a few simple steps. One of them can be summarized in a simple yet profound truth: "The first step...

Unlock the Hidden Potential of Healthy Feet Often overlooked, the health of your feet carries a profound impact on your overall...

The Underestimated Power of Nasal Breathing: A Body-Mind Therapist's Perspective Breathing is an activity we seldom scrutinize, yet the...

It is the story of the fish in its aquarium… it has been told to me a long time ago now by one of my instructors and friends, Konstantin...

The Profound Art of Hanging: A Body-Mind Specialist's Perspective As a body-mind specialist devoted to exploring the intricacies of human...

As a body mind specialist and Russian martial art instructor, I have witnessed firsthand the remarkable impact that embracing the deep...

Alors si la rose, pourquoi un crâne, pourquoi une « tête de mort » en plus de la rose et de tout ce qui précède ? Parce que, pour moi,...

De nombreuses personnes me demandent souvent ce que représente le logo de SUBROSA SYSTEMA, le symbole de notre école d'art martial russe...